A healthy weight management solution
Are you ready for something different?
Would you like a customisable, science-based programme designed to fit you and your lifestyle? Weight management should be personal not one size fits all. If you follow a programme that is tailored to your lifestyle and preferences, you are more likely to be successful in reaching your goals.
Free - weight management profile
DIETING DOESN'T WORK
Dieting and calorie counting is not sustainable for long term weight loss, which is why an inclusive solution is a much better option. This approach will assist you with achieving your weight management goals.
Free - custom-made eating plans
LOW-GLYCAEMIC IMPACT EATING
Food should be delicious, nutritious and revitalising, even when you are trying to manage your weight. Our recommended low-GI programme centres on food quality, because wholesome food produces lean, healthy, energetic people.
Free menus and recipes — just bring your appetite.
BODY COMPOSITION
A truly fit body must be active. This is why it is beneficial to focus on healthy body composition.
Muscle mass directly influences the metabolism, which is why it is important to change your muscle to fat ratio. This can be achieved through simple daily exercise.
SUPPLEMENTATION
Sustaining energy and enthusiasm is essential for effective weight management. The right supplements can help you adjust to your new lifestyle and prevent plateaus. Some supplement are specially formulated to target different weight management struggles.
EDUCATION - WE’RE HERE FOR YOU
Discover why you struggled to lose weight in the past, and permanently change bad habits. Learn how to maintain your success and stay motivated. Our interactive tools will also help keep you inspired, by tracking your progress throughout your weight management journey.
Providing training, advice, encouragement, strength and inspiration — coaching is key to effective, long-term weight management.
01 COACHING
Losing weight is a journey and you need a guide. We have coaches that will lead you through this life-changing pursuit of health and wellness.
Providing training, advice, encouragement, strength and inspiration — coaching is key to effective, long-term weight management.
02 VIDEOS
Sometimes seeing is believing. That’s why we supply numerous educational videos on healthy eating, weight management tips and more.
The videos are designed to guide you through each week of the 12 week programme, as well as informative videos about our supplements.
03 SCIENCE
Weight management isn’t magic. It’s science. Which is why we supply you with all the facts behind our weight management approach.
With teams of doctors and researchers formulating our products— you can be confident. Go take the plunge into a whole new you.
My weight loss journey, from failure to success - Sarah
Free, no obligation, online discovery presentation
If you would like to find out if this weight management solution might be right for you, why not join us for one of our 30 minute online discovery presentations.